Are you also stressed of working back home in an online environment? Mindfulness practice has been employed to reduce depression, to reduce stress and anxiety. All three are problems which a lot op people deal with due to the current lockdown. Ramona Laurentzen is a professional trainer in yoga, mindfulness and personal development. She is a lecturer for the popular course at WUR University Intuitive Intelligence and will learn you during this training the ins and outs for a happy mind.
The training will take place on Tuesday March 2nd and it will start at 19:00h! It will last for an hour and a half.
Hope to see you there!
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